Who Were You
Before The World Told You
Who To Be?
There are parts of you waiting to be reclaimed. The joy, ache, and cherished memories of your childhood hold the truth of who you were before the world shaped you. Returning to those early versions of yourself reveals your instincts, desires, and gifts. Leadership begins with remembering who you've always been.
Multiple Modalities
Six instructional videos
Picture this: you answered my video call, and I'm celebrating you for all that you've experienced and overcome since childhood.
One guided meditation audio
A moment of mindfulness to settle into your body, connect to your heart-centre, and visualize your inner light.
Thirteen thoughtful reflection prompts
Pen to paper is a proven way to turn thoughts into reality. Reflect upon who you are, where you've been. and channel the guidance from your inner light.
One step-by-step tutorial
Here's where your inner light comes to life. Follow my lead to create your own scrapbook pages.
Tailored To You
A fully guided, multi-media experience, to see, feel, and express your inner light - the way your inner child has always known how. You'll collect the pieces of your life's foundation and craft something tangible to connect with your inner child through creativity, play, and remembrance.
Little ones are welcome here, too. This experience helps children express themselves authentically, trust their creativity, and feel safe being exactly who they are. Here is where we all rise, together.
Namaste, I’m Kaylin Dyal
I've been there... yearning for connection, clarity, and a sense of direction admist everything life has thrown my way.
I am a speaker, educator, podcaster, daughter, sister, partner — and my ancestors’ wildest dream. For years, I strived to be the best at each of my roles and sought external validation to feel whole.
It wasn't until this year, when I returned to my hometown of NYC, that I began to collect all the pieces of my identity - like a scrapbook. I started to listen to my inner voice, honor my inner child, and let my own light guide me. And in that process, I discovered the profound freedom and power that comes from loving and expressing all parts of yourself, cultivating wholeness from within.
The world needs leaders who lead from their inner light - who are brave enough to follow their dharma, their soul's purpose. It is mine to guide you.
I Work With
Aspiring Leaders and Students
Individuals ready to unlock their potential and achieve personal and professional growth.
Managers, Entrepreneurs, and Decision-Makers
Visionaries (corporate leaders, managers, or educators) inspiring positive change within their teams or youth.
Families and Support Networks
Those seeking to empower — and grow alongside — youth and young adults.
Watch Past Sessions
Executive Officer Retreat: Team Reflections
Executive Officer Retreat: Team Reflections
Executive Officer Retreat: Yoga
Division Leaders Retreat: Meditation
Vision Board Event: Journaling
Vision Board Event: Meditation
Vision Board Event: Yoga
Self-Love Event: Speaking
Self-Love Event: Yoga
Podcast: Solo
Podcast: Mini-Chat
Speaking: Panel
Virtual
Frequently Asked Questions
Inner light experience is for the leader who feels disconnected from themselves and/or is seeking creative expression in a safe, structured way. This experience is designed to guide you to connect to your heart center, collect photos of your childhood, and reconnect with your inner light.
This experience is delivered by video, audio, and hands-on writing and crafting. Also, I combine my trainings as a registered yoga teacher, Reiki Master, and sound healing with my skills as a speaker and educator to ensure a safe, inclusive, welcoming, and fully-guided experience.
Inner Light Experience is suitable for aspiring and seasoned leaders. Ages 6+ can safely participate with adult supervision (for computer navigation, gathering materials, and using scissors).
What outcomes have students, aspiring leaders, and professionals achieved through your mentorship sessions?
Participants in my mentorship sessions have reported increased confidence, improved decision-making skills, and a greater sense of connection to Self and clarity in their leadership path. Testimonials from past participants highlight the transformative impact of my mentorship on their personal and professional lives.
My mission is personal – I offer tools I wish I had earlier in my own journey. My signature framework combines decades of lived experience with strategic change principles. I empower the next generation of leaders to rise with mindfulness and resilience.
“It’s been amazing having you as a guide through my journey. It’s so helpful when these difficult realizations come up to know that I can bring them to you and you will help me work through it. You’ve been so kind and awesome and I am really grateful for your guidance.”
- HEALTHCARE LEADER
"I think more people should come out to these sessions. I feel a lot more calm. My days are usually spent putting out fires, however I felt a lot more optimistic, calm, and inspired and during and after the meditation."
– Academic Leader
"I really enjoyed the reflection exercise. It helped put my experiences into perspective and showed me how I can better support my team."
– associate director
"[Sessions with Kaylin] have been magical and emotional in the best way! I always leave my sessions feeling lighter and curious to connect more with myself."
- entrepreneur and coach
"Your meditation allowed me to connect with a part of myself that I had forgotten about. I am excited and inspired to craft and execute my vision now."
– Academic Leader
"I had a lot of fun and I would 100% come back. Mixing in activities of meditation and getting to know everyone made the event much more fun! I had such a great experience. Will look forward to more."
– COMMUNICATIONS Leader
"Attained deep calm in 20 min. Appreciated during this very busy time. Thank you."
– Academic Leader
"Not only do you have a youthful energy, but you have great pace and clarity as a speaker… it is certainly easy to listen to you!"
– Author and Public Speaker
"Kaylin made everyone feel so connected with each other, even though a lot of us didn't know each other."
- business leader
"I feel so peaceful and clear. The anxious thoughts I had an overthinking I was doing today is completely gone. Thank you so much!"
– Healthcare leader
"I feel amazing! Energetic, not overthinking, dancing, and moving my body more. Sleeping well and really listening to my body. Thank you!"
– Author and Entrepreneur
"Post-session I’ve felt much more relaxed and have been able to be more “present.”"
– education leader
"I want to include more of the breathing exercises [into all of our workshops]. Great start to our day!"
- Executive Director
"I knew Kaylin was the right person for me because I was immediately drawn to her energy from the first moment I met her. She is extremely intuitive and caring, and that comes across during our sessions."
- entrepreneur and coach
Ready to rise from the root? I’m here to empower your journey.
Have questions about working together?
Read the FAQ.